All programs includeWeekly check ins Private whatsapp support Plans made specifically to your body and goals Supplement Guide
4 week program
2 eating plans updated accordingly
2 training plans, home or gym
10 Week Program
3 Eating Plans updates according to your progress
2 Training Plans, home or gym
8 Week Program
2 Eating Plans undated according to your progress
2 Training plans, home or gym
Personal One-on-One Program
Cost per Month.
Includes goal specific training and eating plans.
This is more for long term goals where we work closely together monthly to reach your goals. Plans are updated according to your progress and goals.
Just Training Program
Once off training plan, made specifically for you and your goals.
It includes Weekly check ins for the month.
Just Diet Program (Monthly)
Cost per Month. Includes weekly check-ins.
Just Diet Program (6 weeks)
3 eating plans updated according to your progress